Health & Wellness: Redefined

Generate what you need with plain language. Track your wellness journey with intelligent, adaptive lists.

From mindfulness journals to fitness tracking, swtpnts creates the exact structure you need, instantly.

Mindfulness Journal: Redefined

Stop using rigid templates. Generate the exact practice log you need, instantly.

Plain Language Creation

Just describe what you want to track: "Track Duration, Key Insight and Mood pre/post-session"

Edit, Reorder, or Rename

Perfect the structure before you start logging your mindfulness sessions

Track Practice Types & Moods

Log breathing exercises, meditation types, duration, and emotional states

Mindfulness Journal tracking interface showing session details

Smart Reminders

Set intelligent reminders that adapt to your wellness routine

Priority Tracking

"Remind me about the highest priority item in my list every day at 8 AM"

Daily Practice

"Remind me to do my mindfulness journal for 15 minutes every day at 7:30 PM"

Health Habits

"Remind me to take my Vitamin D and B-12 with breakfast tomorrow morning"

AI-Assisted Visual Tracking

Example: Recipe Tracking

"Can you make a version of this image that has red pepper flakes on the salad?"

âś“ AI generates new version with requested modifications

Perfect for recipes, health progress photos, or fitness tracking

Visual Health Tracking

Quickly get the perfect visual for recipes, projects, or health progress. AI assists with notes and dynamic image tweaks.

Meal & Recipe Tracking

Track meals with photos, health ratings, and meal types

Progress Photos

Document your fitness journey with before/after comparisons

Chat with Your Data

Ask AI to modify images or generate variations on the fly

All Your Health Trackers—Centralized and Ready

From Nutrition Log to Mindfulness Journal, everything you need in one place

Cardio Performance Log
Daily Nutrition Log
Hydration & Intake Tracker
Mindfulness Journal
Pain & Injury Recovery Log
Resistance Training
Sleep Quality Experiment
Supplement Tracker
Mood & Energy Tracker

Create any custom tracker you need with plain language

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